Перейти к основному содержанию Search
Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad
3.7 52 rating
Подготовка 20 min
Всего 40 min
6 portions
Sign up for free

Ingredients

Curried mince
  • natural yoghurt
    100 g
  • oil
    20 g
  • brown onion cut into quarters
    300 g
  • garlic cloves
    2
  • piece fresh ginger peeled
    4 cm
  • beef mince
    1000 g
  • tomato paste
    20 g
  • chilli powder
    1 tsp
  • garam masala
    2 tsp
  • ground cumin
    1 tsp
  • ground coriander
    2 tsp
  • ground turmeric
    ½ tsp
  • salt to taste
    1 - 2 tsp
  • water
    100 g
Tomato salad
  • tomatoes cut into pieces (1 cm)
    2
  • continental cucumber deseeded and cut into pieces (1 cm)
    1
  • dried mint
    ½ tsp
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
  • fresh green chillies trimmed and cut into thin slices (optional)
  • roti warmed, to serve (see Tip)

Difficulty

easy

Nutrition per 1 portion

Sodium 1329.8 mg
Protein 47 g
Calories 2628.4 kJ / 625.8 kcal
Fat 27.7 g
Fibre 10.8 g
Saturated Fat 9.6 g
Carbohydrates 42 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Meals in a Flash 91 Recipes
Australia and New Zealand
Stack up the savings 117 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all
Beef Burgundy

Beef Burgundy

4.1(85)

1 Std. 45 Min

Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

3.3(13)

4 Std.

Cabbage rolls

Cabbage rolls

4.8(60)

1 Std. 50 Min

"Moussaka" bowl

"Moussaka" bowl

4.7(48)

45 Min

Risotto bolognese

Risotto bolognese

4.5(22)

45 Min

Udon with chicken and mushrooms

Udon with chicken and mushrooms

3.8(16)

50 Min

Toad in the hole

Toad in the hole

4.5(13)

25 Std. 25 Min

Chicken with almonds

Chicken with almonds

3.5(37)

45 Min

Char siu pork bao

Char siu pork bao

3.4(5)

2 Std. 10 Min

Beef, ale and dumpling stew

Beef, ale and dumpling stew

3.3(6)

2 Std. 55 Min

Speedy bean and chorizo chilli with rice

Speedy bean and chorizo chilli with rice

4.1(9)

45 Min

Chicken Caprese pasta salad

Chicken Caprese pasta salad

3.9(19)

25 Min

 Show all