![Sweet and sour pork Sweet and sour pork](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0AB9F008-9851-4691-9F58-4258F3F20B97/Derivates/3CE6EC57-806A-4582-8CC1-D5D156208D6D.jpg)
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Ingredients
- 200 g basmati rice
- 1060 g water, plus extra for soaking
- 50 g plain flour (see Tips)
- 70 g cornflour (see Tips), plus 1 tbsp extra
- 700 g pork loin steaks, cut into bite-size pieces (approx. 2.5 cm) (see Tips)
- 40 g soy sauce
- 1 tsp Chinese five spice powder
- 2 tsp sesame oil
- 1 egg, lightly beaten
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 150 g tomato passata
- 80 g rice wine vinegar
- 80 g white sugar
- 250 g fresh pineapple, peeled, cored and cut into pieces (2-3 cm - see Tips)
- 4 spring onions/shallots, trimmed and cut into pieces (3 cm)
- 200 g red capsicum, deseeded and cut into pieces (2 cm)
- 1 tsp salt
- 2000 g peanut oil, for frying
- Nutrition
- per 1 portion
- Calories
- 3294.4 kJ / 784.4 kcal
- Protein
- 51.3 g
- Carbohydrates
- 97.5 g
- Fat
- 19.8 g
- Saturated Fat
- 4 g
- Fibre
- 4.7 g
- Sodium
- 1118.2 mg
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