Устройства и аксессуары
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
Подготовка 15 min
Всего 45 min
4 portions
Ingredients
-
lemon1
-
olive oil divided3 oz
-
soy sauce2 oz
-
brown sugar½ tsp
-
4 skinless white fish fillet, (5-6 oz each)skinless salmon fillets (5-6 oz each)4
-
ginger, fresh root peeled and sliced1 inch
-
garlic clove1
-
shallot cut into pieces3 ½ oz
-
3 ½ oz onion, white part only, cut into piecesleek white part only, cut into pieces3 ½ oz
-
celery cut into pieces3 ½ oz
-
12 ½ oz carrotfrozen peas12 ½ oz
-
water16 oz
-
salt divided2 tsp
-
potatoes cut into pieces (½ in.)9 oz
-
14 oz mixed vegetablesbroccoli florets14 oz
-
ground black pepper2 pinches
-
cream to taste2 - 3 oz
Difficulty
easy
Nutrition per 1 portion
Protein
44 g
Calories
2984 kJ /
713 kcal
Fat
44 g
Fibre
10.7 g
Carbohydrates
30 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
The basic cookbook
177 Recipes
Canada
Canada
Вам также может понравиться...
Show allSalmon with Grapefruit Quinoa
50 min
Salmon with Vegetable Sauce
25 min
Salmon with Broccoli and Honey Mustard Sauce
40 min
U.S. Digital Flipbook #2
2 h
U.S. Digital Flipbook #1
1 h 35 min
Tomato Soup with Grilled Cheese Second Bowl
40 min
Endive Salad, Ragù Pasta and Chocolate Mousse
1 h 10 min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1 h
Shrimp Orzo with Peas
30 min
Tomato Soup with Grilled Cheese Sandwiches
40 min
Macadamia Chicken Over Tropical Fruit Paella
1 h
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1 h