U.S. Digital Flipbook #2

U.S. Digital Flipbook #2

4.2 6 ratings

Подготовка 30 min

Всего 2 h

4 portions

Ingredients

Berry Dream

sugar
5 oz
mixed frozen red berries
18 oz
18 oz frozen fruit, any type
lime juice (optional) to taste
½ - 1 oz
½ - 1 oz lemon juice, to taste
egg whites pasteurized (see Tip)
2
2 oz liquid egg whites, pasteurized, (see Tip)
fresh mixed red berries to garnish
3 ½ oz

Lemonade

lemons preferably organic, unpeeled, halved
2 - 3
water chilled, divided
36 oz
sugar to taste
4 oz
ice cubes
10

Hummus

garlic cloves
2
garbanzo beans (approx. 14 oz ea.), drained (see Tip)
2 cans
tahini
2 oz
olive oil plus extra to drizzle
1 oz
freshly squeezed lemon juice
2 oz
sweet paprika to taste, plus extra to sprinkle
1 tsp
salt to taste
1 tsp
ice cubes
3 oz
pine nuts to garnish
cherry tomatoes on the vine to garnish

Pizza Dough

extra virgin olive oil plus extra to grease
1 oz
water room temperature
8 oz
sugar
1 tsp
active dry yeast
2 tsp
2 tsp dried instant yeast
bread flour
14 oz
salt
1 tsp
water
35 oz

Creamy Chicken and Sun-Dried Tomato Pasta

yellow onions quartered
2 ½ oz
garlic cloves
2
fresh flat leaf parsley leaves only (approx. 10 leaves)
1 sprig
fresh basil leaves only, plus extra to garnish (approx. 10 leaves)
1 sprig
fresh chili de-seeded if preferred (e.g. serrano), plus extra to serve
¼ - ½
sun-dried tomatoes, in oil lightly drained
3 ½ oz
unsalted butter
1 oz
chicken breast fillets skinless, in pieces (½ - ¾ in.)
16 oz
heavy whipping cream
9 oz
water
12 ½ oz
dry white wine
3 oz
chicken stock paste (see Tip)
1 tbsp
penne pasta
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 1150.2 mg

Protein 21.2 g

Calories 6397.4 kJ / 1529 kcal

Fat 64.9 g

Fibre 9.7 g

Saturated Fat 32.3 g

Carbohydrates 227.3 g

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U.S. Digital Flipbook 2 Recipes
United States

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