Устройства и аксессуары
Stir-fry beef bowl
Подготовка 15 min
Всего 35 min
4 portions
Ingredients
-
soy sauce50 g
-
oyster sauce40 g
-
brown sugar1 tbsp
-
dried chilli flakes¼ tsp
-
ground black pepper¼ tsp
-
stir-fry beef500 g
-
cornflour2 tsp
-
water1000 g
-
white rice rinsed and drained300 g
-
carrot peeled and cut into matchsticks1
-
red capsicum (small), cut into thin slices1
-
canned baby corn drained and cut into halves (approx. 235 g after draining)410 g
-
broccoli cut into small florets200 g
-
garlic cloves2
-
sesame oil1 tsp
-
piece fresh ginger peeled3 cm
Difficulty
easy
Nutrition per 1 portion
Sodium
1402.4 mg
Protein
44.4 g
Calories
2226.3 kJ /
530.1 kcal
Fat
4.9 g
Fibre
8.5 g
Saturated Fat
2 g
Carbohydrates
71.8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allGua bao (braised pork belly in bao buns)
2 h
Roast pork with sage and cranberry stuffing (MEATER+®)
3 h 35 min
Aussie meat pies
2 h
Family chicken galette
1 h 55 min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5 h 15 min
Cabbage rolls
1 h 50 min
Gu lao rou (sweet and sour pork ribs)
30 min
Spiced lamb pie
40 min
Com ga rau thom (chicken with rice and mint)
1 h
Spinach and chorizo filo pies
45 min
Sweet and sour pork ribs
40 min
Pork in creamy Marsala wine sauce
25 min