![Pumpkin Muesli Bars Pumpkin Muesli Bars](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2D4C7C95-0E2B-4A89-8367-22E8D13DFAEE/Derivates/893ead42-bb05-4e28-a52f-025b034bd21b.jpg)
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Ingredients
- 15 oz muesli
- 4 oz honey
- 4 oz canned pumpkin purée
- 2 oz coconut oil
- 2 oz desiccated coconut flakes, divided
- 2 oz raw pumpkin seeds, divided
- 1 tsp vanilla extract
- ½ tsp salt
-
1 - 2
tbsp homemade pumpkin spice mix
or 1 - 2 tbsp pumpkin spice
- Nutrition
- per 1 portion
- Calories
- 1577 kJ / 377 kcal
- Protein
- 7 g
- Carbohydrates
- 57 g
- Fat
- 15 g
- Fibre
- 6 g
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