Lamb and quinoa stew

Lamb and quinoa stew

4.3 42 rating

Подготовка 15 min

Всего 1 h

6 portions

Ingredients

dried porcini mushrooms (see Tips)
20 g
water
350 g
brown onion cut into quarters
150 g
garlic cloves
2
celery stalk cut into pieces (3 cm)
1
oil
1 tbsp
tomato paste
80 g
ground cumin
2 tsp
fresh thyme leaves only
4 sprigs
Chicken stock paste (see Tips)
1 tbsp
ground cinnamon
¼ tsp
dried bay leaf
1
carrots cut into pieces (3 cm)
200 g
lamb cut into cubes (2-3 cm)
500 - 600 g
quinoa
100 g
salt to taste
ground black pepper to taste
fresh button mushrooms cut into quarters
200 g
zucchini cut into pieces (approx. 2 cm)
170 g
frozen corn kernels
90 g

Difficulty

easy

Nutrition per 1 portion

Sodium 684.2 mg

Protein 27 g

Calories 1240.9 kJ / 295.5 kcal

Fat 10.7 g

Fibre 5.7 g

Saturated Fat 2.8 g

Carbohydrates 20.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Simply Delicious 88 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Beef Burgundy

Beef Burgundy

1 h 45 min

Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

4 h

Cabbage rolls

Cabbage rolls

1 h 50 min

"Moussaka" bowl

"Moussaka" bowl

45 min

Risotto bolognese

Risotto bolognese

45 min

Udon with chicken and mushrooms

Udon with chicken and mushrooms

50 min

Toad in the hole

Toad in the hole

25 h 25 min

Chicken with almonds

Chicken with almonds

45 min

Char siu pork bao

Char siu pork bao

2 h 10 min

Beef, ale and dumpling stew

Beef, ale and dumpling stew

2 h 55 min

Speedy bean and chorizo chilli with rice

Speedy bean and chorizo chilli with rice

45 min

Chicken Caprese pasta salad

Chicken Caprese pasta salad

25 min

Show all