Fresh turmeric and ginger paste

Name: Fresh turmeric and ginger paste
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 37 portions
Ingredients: 50 g fresh turmeric; 50 g fresh ginger; 60 g coconut oil; 1 - 2 tsp ground black pepper; 2 tbsp water

5.0 41 ratings

Подготовка 5 min

Всего 20 min

37 portions

Ingredients

fresh turmeric peeled and cut into pieces (2 cm - see Tips)
50 g
fresh ginger peeled and cut into pieces (2 cm)
50 g
coconut oil
60 g
ground black pepper
1 - 2 tsp
water
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 0.3 mg

Protein 0.1 g

Calories 67.6 kJ / 16.1 kcal

Fat 1.6 g

Fibre 0.1 g

Saturated Fat 1.4 g

Carbohydrates 0.3 g

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Также представлен в

Eat Well 102 Recipes
Australia and New Zealand

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