Устройства и аксессуары
Creamy carrot and lentil soup
Подготовка 5 min
Всего 35 min
6 portions
Ingredients
-
red lentils250 g
-
rice30 g
-
onions cut into quarters200 g
-
garlic cloves2
-
olive oil20 g
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
ground allspice½ tsp
-
carrots cut into pieces250 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper1 pinch
-
water900 g
-
lemon juice30 g
-
fresh coriander plus extra to garnish2 sprigs
-
pita bread croutons to garnish (see tip)
Difficulty
easy
Nutrition per 1 portion
Protein
10.8 g
Calories
858 kJ /
205 kcal
Fat
4 g
Carbohydrates
31.5 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Taste of Arabia
92 Recipes
Switzerland
Switzerland
The Basic Cookbook
151 Recipes
International
International
Вам также может понравиться...
Show allChicken Noodle Soup
50 min
Creamy capsicum and zucchini soup
40 min
Creamy scallop soup with chorizo
30 min
Carrot and Ginger Soup
5 min
Raw Beetroot Soup
5 min
Reuben's Stew
5 min
Sourdough soup (White borscht)
96 h 30 min
Chicken Binakol
No ratings
Kadyos, Baboy at Langka (Pork, Pigeon Pea and Jackfruit Soup)
No ratings
Kansi (Beef in Sour Soup)
No ratings
Pancit Molo (Filipino Style Pork & Shrimp Wonton Soup)
No ratings
Laswa (Shrimp and Mixed Vegetable Soup with Shrimp paste)
No ratings