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Lentil Loaf

Lentil Loaf
3.2 15 rating
Подготовка 40 min
Всего 1 h 10 min
10 slices
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Ingredients

  • dried green lentils
    5 oz
    5 oz dried brown lentils
  • water divided
    32 oz
  • fine sea salt plus ¼ tsp, to taste, divided
    2 oz
  • cremini mushrooms halved
    5 oz
  • yellow onions quartered (approx. ½ medium onion)
    3 oz
  • carrots cut into pieces (approx. 1 carrot)
    2 oz
  • celery cut into pieces (approx. 2 stalks)
    2 oz
  • garlic cloves
    2
  • olive oil
    1 oz
  • bread crumbs
    1 oz
  • old fashioned rolled oats
    3 oz
  • brown rice flour
    1 oz
  • sunflower seeds
    1 oz
  • tomato paste
    1 tbsp
  • Worcestershire sauce
    1 tbsp
  • dried oregano
    1 ½ tsp
  • ground black pepper to taste
    ¼ tsp
  • dried red chili flakes
    1 pinch
  • vegetable stock paste
    1 heaping tsp
  • ketchup
    4 ½ oz
  • balsamic vinegar
    1 oz
  • maple syrup
    ½ oz

Difficulty

medium

Nutrition per 1 slice

Sodium 2427.5 mg
Protein 6.9 g
Calories 745.7 kJ / 178.2 kcal
Fat 5.3 g
Fibre 3.6 g
Saturated Fat 0.7 g
Carbohydrates 27.2 g

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Также представлен в

Everyday Cookbook 68 Recipes
United States

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