Устройства и аксессуары
Spinach and cheese-filled meatloaf
Подготовка 25 min
Всего 1 h 15 min
4 portions
Ingredients
-
extra virgin olive oil plus extra for greasing20 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)50 g
-
brown onions cut into halves50 g
-
garlic cloves to taste1 ½ - 2
-
fresh flat-leaf parsley leaves only4 sprigs
-
breadcrumbs40 g
-
beef mince400 g
-
eggs2
-
freshly ground black pepper½ tsp
-
salt2 tsp
-
50 g cheddar cheese, cut into slices (2-3 mm)Gruyère cheese cut into slices (2-3 mm)50 g
-
fresh baby spinach leaves25 g
-
yellow capsicum cut into pieces (3-4 cm)450 g
-
fresh basil leaves only4 - 5
-
chopped tomatoes canned or fresh cut into pieces (2-3 cm)400 g
-
water200 g
-
white sugar (optional)1 pinch
Difficulty
medium
Nutrition per 1 portion
Protein
35 g
Calories
2128 kJ /
508 kcal
Fat
31 g
Fibre
6.1 g
Carbohydrates
18 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Fabulous Flavour on Every Level
72 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allGu lao rou (sweet and sour pork ribs)
30 min
Gluten free chicken and leek pies
3 h 20 min
Steak and kidney pudding
3 h 45 min
Meat feast pizza
1 h 30 min
Pulled pork burger
5 h
Malay-style coconut chicken
25 h 40 min
Beef and mushroom hot pot
2 h
Spiced meatball soup (Bakso)
2 h 25 min
Slow-cooked lamb Madras
2 h 15 min
Ruvani Govender's Gourmet beef and potato curry pie
3 h 5 min
Sunday lamb roast (MEATER®)
1 h 55 min
Asian beef salad with peanut dressing
30 min