Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

4.1 22 ratings

Подготовка 20 min

Всего 40 min

4 portions

Ingredients

shelled unsalted pistachio nuts
50 g
garlic clove
1
fresh mint leaves
12
natural yoghurt
200 g
ground cumin plus extra for sprinkling
¼ tsp
ground smoked paprika plus extra for sprinkling
¼ tsp
salt plus extra for sprinkling
2 pinches
ground black pepper plus extra for sprinkling
2 pinches
water
500 g
pumpkin peeled and cut into cubes (2 cm)
400 g
oil
1 tbsp
lamb cutlets trimmed (see Tip)
8
fresh baby spinach leaves
60 g
baby pickled capers
1 tbsp
cherry tomatoes cut into halves
12
avocado flesh only, cut into pieces
1

Difficulty

easy

Nutrition per 1 portion

Sodium 303.1 mg

Protein 20.6 g

Calories 1697 kJ / 404 kcal

Fat 29.7 g

Fibre 7 g

Saturated Fat 6.8 g

Carbohydrates 10 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Eat Well 102 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Tandoori chicken

1 h 35 min

Korean fried chicken

4 h

Korean Bo ssam (MEATER+®)

29 h 20 min

Bacon-wrapped turkey leg with potatoes

1 h 40 min

Beef madras

1 h 30 min

Chicken tikka masala with saffron rice

4 h 40 min

Balinese Betutu chicken

5 h 35 min

Korean Bo ssam

29 h 20 min

Bibimbap (beef rice bowl)

1 h 25 min

Lemon roast chicken

1 h 35 min

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10 h 30 min

Cranberry and Camembert stuffed chicken

45 min

Show all