Перейти к основному содержанию Search
Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad
4.6 119 rating
Подготовка 15 min
Всего 1 h 15 min
14 portions
Sign up for free

Ingredients

  • sweet potatoes peeled, cut in pieces
    1000 g
  • fresh thyme to taste
    2 - 4 sprigs
  • olive oil plus 2 Tbsp
    100 g
  • balsamic vinegar
    50 g
  • wholegrain mustard
    1 Tbsp
  • garlic cloves
    2 - 3
  • fine sea salt or to taste
    1 ½ tsp
  • ground black pepper or to taste
    ¾ tsp
  • water
    800 g
  • pearled spelt rinsed
    250 g
  • tenderstem broccoli cut in pieces (4 cm)
    350 g
  • red onions thinly sliced
    100 g
  • black olives
    100 g
  • pumpkin seeds
    4 Tbsp
  • fresh parsley leaves roughly chopped, for serving
    15 g

Difficulty

easy

Nutrition per 1 portion

Protein 5.8 g
Calories 1044 kJ / 250 kcal
Fat 11.2 g
Carbohydrates 28.5 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

SUMMER BUFFET 10 Recipes
UK and Ireland

Вам также может понравиться...

Show all
Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.6(89)

2 h 5 min

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

4.5(97)

1 h

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

4.2(121)

40 min

Tempeh Bolognaise

Tempeh Bolognaise

4.6(78)

30 min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

4.3(92)

25 min

Tomato Soup with Burrata

Tomato Soup with Burrata

4.6(7)

35 min

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

4.7(19)

1 h 45 min

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

4.2(26)

1 h 25 min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

4.7(269)

45 min

Gluten-free Tagliatelle with Veggie Ragout

Gluten-free Tagliatelle with Veggie Ragout

4.3(7)

1 h

Lentil moussaka

Lentil moussaka

4.6(174)

2 h 20 min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.2(584)

40 min

 Show all