Beef madras

Beef madras

4.4 47 ratings

Подготовка 10 min

Всего 1 h 30 min

4 portions

Ingredients

boiling water
100 g
fresh coconut flesh grated (see Tips)
100 g
ginger paste (see Tips)
2 tsp
tamarind paste (see Tips)
30 g
canned tomatoes
200 g
brown onion cut into quarters
200 g
fresh long red chilli trimmed, 1 cut into thin slices, for garnishing
2
ghee (see Tips)
1 tbsp
fresh curry leaves
10
garlic paste (see Tips)
1 tsp
ground turmeric
½ tsp
Kashmiri chilli powder
1 tsp
Madras powder (see Tips)
2 tbsp
beef chuck steak cut into cubes (2 cm)
750 - 800 g
salt
1 tsp

Difficulty

easy

Nutrition per 1 portions

Sodium 1248.2 mg

Protein 47.6 g

Calories 1887.3 kJ / 449.3 kcal

Fat 22.6 g

Fibre 5.8 g

Saturated Fat 9.8 g

Carbohydrates 12.8 g

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Также представлен в

Flavours of India 98 Recipes
Australia and New Zealand

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