![Date and Bran Muffins Date and Bran Muffins](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3432FA8B-C977-44E9-87EF-89E559E67B3F/Derivates/80568f85-1b6e-4e39-af0f-0fe874594969.jpg)
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Ingredients
- 180 g spelt flour
- 110 g caster sugar
- 100 g oat bran
- 120 g pitted dates
- 1 tsp bicarbonate of soda
- 1 tsp ground cinnamon
- 125 g vegetable oil
- 375 g buttermilk
- 1 large egg
- Nutrition
- per 1 piece
- Calories
- 1341 kJ / 320 kcal
- Protein
- 6.9 g
- Carbohydrates
- 41.1 g
- Fat
- 14.3 g
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