Zucchini and Cheese Soufflés

Zucchini and Cheese Soufflés

4.7 41 rating

Подготовка 15 min

Всего 40 min

8 portions

Ingredients

oil plus extra to grease
½ oz
Parmesan cheese cut into pieces (approx. ¾ in.)
3 oz
white onions quartered (approx. ½ large onion)
3 ½ oz
garlic clove
1
zucchini peeled, cut into pieces (approx. 2 in.) (approx. 1½ medium zucchini)
10 ½ oz
salt
½ tsp
whole milk
2 ½ oz
all-purpose flour
3 ½ oz
large eggs
2
raclette cheese cut into 8 equal pieces
2 ½ oz

Difficulty

easy

Nutrition per 1 portion

Protein 10 g

Calories 741 kJ / 177 kcal

Fat 9 g

Fibre 1 g

Carbohydrates 13 g

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Также представлен в

Cheese Please! 10 Recipes
United States

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