Устройства и аксессуары
Cashew Chicken
Подготовка 10 min
Всего 45 min
4 portions
Ingredients
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
400 g chicken thighs, boneless and skinless, cut in stripschicken breasts skinless, cut in strips400 g
-
basmati rice200 g
-
water1400 g
-
broccoli florets (3-5 cm)150 g
-
carrot thinly sliced1
-
celery stalks cut in pieces (2 cm)3
-
spring onions cut in pieces (4 cm)6
-
red pepper cut in pieces (1 cm)½
-
tinned bamboo shoots drained220 g
-
sesame seeds plus extra for garnishing1 Tbsp
-
roasted, unsalted cashew nuts50 g
Sauce
-
cornflour1 ½ Tbsp
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
garlic cloves2
-
fresh red chilli (optional) deseeded if desired1
-
groundnut oil1 Tbsp
-
40 g tamarisoy sauce40 g
-
sesame oil1 tsp
-
honey to taste2 - 3 tsp
-
lime juice (approx. 1 lime), for serving20 g
Difficulty
medium
Nutrition per 1 portion
Protein
36.1 g
Calories
2821 kJ /
688 kcal
Fat
16.3 g
Fibre
6.3 g
Carbohydrates
90.9 g
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Chicken
10 Recipes
UK and Ireland
UK and Ireland
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