Tumis daging kalkun (Sautéed turkey strips)

Name: Tumis daging kalkun (Sautéed turkey strips)
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 1 Complete recipe
Ingredients: 20 g minyak zaitun; 1 siung bawang putih; 250 g dada kalkun tanpa tulang; 2 - 3 jumput garam; 2 - 3 jumput lada hitam bubuk

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Dificuldade fácil

Tempo de preparação 5min

Tempo total 15min

Porções 1 Complete recipe

Ingredientes

20 g minyak zaitun
1 siung bawang putih atau 20 g bawang bombai
250 g dada kalkun tanpa tulang atau paha daging kalkun (tanpa tulang), potong strip (1.5 cm x 3-4 cm) dan tepuk hingga kering dengan tisu dapur
2 - 3 jumput garam
2 - 3 jumput lada hitam bubuk

Nutrição: por 1 Complete recipe
Energia: 1986.6 kJ / 473 kcal
Proteína: 54.2 g
Hidratos de carbono: 0.5 g
Gordura: 28.3 g
Gordura saturada: 5.4 g
Fibra: 0.7 g
Sódio: 1044.8 mg