Perangkat & Aksesori
Grilled Tofu Steaks with Asian Mushrooms
Persiapan 20 menit
Total 2j 30 menit
6 portion
Bahan-bahan
-
garlic clove5
-
ginger, fresh peeled4 centimetre
-
sesame oil40 g
-
soy sauce60 g
-
sweet soy sauce (Kecap Manis)120 g
-
tofu, extra-firm cut into 6 slices600 g
-
Asian mushroom, fresh of choice, cut into halves300 - 400 g
-
sesame seed, any colour for garnishing
-
cilantro, fresh leaves only, for garnishing
-
neutral oil for brushing
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1590.4 mg
Protein
15.4 g
Kalori
1173.9 kJ /
279.5 kcal
Lemak
18.6 g
Serat
5.1 g
Lemak Jenuh
2.7 g
Karbohidrat
11.9 g
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