Perangkat & Aksesori
Date and Oat Drink
Persiapan 10 menit
Total 20 menit
1000 gram
Bahan-bahan
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digestive enzyme tablet containing amylase (see tip)1
-
oat flakeoat flake100 gram
-
date, pitted (opsional)50 gram
-
water1000 gram
-
salt¼ teaspoon
-
vanilla extract, natural (opsional)½ teaspoon
-
neutral oil (opsional) (see tip)2 tablespoon
-
xanthan gum (opsional) (see tip)¼ teaspoon
Kesulitan
mudah
Nutrisi per 100 gram
Natrium
62.4 mg
Protein
1.7 g
Kalori
162.8 kJ /
38.9 kcal
Lemak
0.7 g
Serat
1.1 g
Lemak Jenuh
0.1 g
Karbohidrat
6.6 g