Nourishing Snow Pear Dessert

Tanpa peringkat

Persiapan 10 menit

Total 1j

6 portion

Bahan-bahan

pear peeled, deseeded, cut into 8 pieces
400 g
lotus seed, dried
30 g
water
1400 g
dried white fungus soaked, cut in small pieces (see tips)
25 g
rock sugar to taste
60 - 80 g
Chinese red dates seeds removed
2

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 20.3 mg

Protein 4.1 g

Kalori 799.7 kJ / 191.1 kcal

Lemak 0.4 g

Serat 24.9 g

Lemak Jenuh 0 g

Karbohidrat 48.3 g

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Juga ditampilkan di

Open Cooking 32 Resep
Internasional

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