Tikka Masala Wraps

4.2 15 peringkat

Persiapan 15 menit

Total 40 menit

4 portions

Bahan-bahan

chicken breast fillet, skinless cut in pieces (3 cm)
500 g
sweet paprika
2 Tbsp
garam masala
1 tsp
lemon juice freshly squeezed
20 g
garlic powder
1 tsp
ground ginger
1 tsp
fresh coriander leaves plus extra for garnishing
4 Tbsp
plain yoghurt plus 4 Tbsp
140 g
fine sea salt
½ tsp
wheat flour tortilla (Ø 22 cm)
4

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 739.8 mg

Protein 34.6 g

Kalori 1444.4 kJ / 345.2 kcal

Lemak 9.2 g

Serat 2.9 g

Lemak Jenuh 2.5 g

Karbohidrat 30.2 g

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Juga ditampilkan di

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