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Tikka Masala Wraps
3.9 7 peringkat
Persiapan 15 menit
Total 40 menit
4 portions
Daftar gratis

Bahan-bahan

  • chicken breast fillet, skinless cut in pieces (3 cm)
    500 g
  • sweet paprika
    2 Tbsp
  • garam masala
    1 tsp
  • lemon juice freshly squeezed
    20 g
  • garlic powder
    1 tsp
  • ground ginger
    1 tsp
  • fresh coriander leaves
    4 Tbsp
  • plain yoghurt
    140 g
  • fine sea salt
    ½ tsp
  • plain yoghurt
    4 Tbsp
  • wheat flour tortilla (Ø 22 cm)
    4
  • fresh coriander leaves for garnishing

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 739.8 mg
Protein 34.6 g
Kalori 1444.4 kJ / 345.2 kcal
Lemak 9.2 g
Serat 2.9 g
Lemak Jenuh 2.5 g
Karbohidrat 30.2 g

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Juga ditampilkan di

Wraps Around the World 5 Resep
Inggris dan Irlandia

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