Perangkat & Aksesori
Mussels in Spicy Tomato Sauce
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
-
yellow onions halved4 oz
-
garlic clove1
-
olive oil3 oz
-
½ tsp chili flakes, dried, to tasteground cayenne pepper to taste½ tsp
-
fresh mussels, well scrubbed and debearded in the shell32 oz
-
diced tomatoes fresh or canned7 oz
-
dry white wine3 ½ oz
-
salt1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Protein
5 g
Kalori
1067 kJ /
255 kcal
Lemak
22 g
Serat
1.1 g
Karbohidrat
4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
The basic cookbook
177 Resep
Kanada
Kanada
The Basic Cookbook
176 Resep
Amerika Serikat
Amerika Serikat
Anda mungkin juga menyukai...
Tampilkan semuaSteamed Cod, Rice and Spinach in Lemon Sauce
30 menit
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1j
Maple Teriyaki Salmon with Rice and Broccoli
1j 5 menit
Ginger Garlic Steamed Whole Fish
30 menit
Garlic Shrimp
35 menit
Steamed Salmon with Soy Ginger Sauce
30 menit
Smoked Salmon Lemon Pasta
35 menit
Salmon Burger
35 menit
Shrimp Tacos with Salsa
Tanpa peringkat
Salmon with Grapefruit Quinoa
Tanpa peringkat
Salmon with Lemon Hollandaise, Asparagus and Rice
45 menit
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1j