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Five seed bread

Five seed bread
4.3 9 peringkat
Persiapan 10 menit
Total 1j 50 menit
12 portion
Daftar gratis

Bahan-bahan

  • extra virgin olive oil plus extra for greasing
    30 g
  • water
    500 g
  • dried instant yeast or 20 g fresh yeast, crumbled
    2 tsp
  • bread flour
    500 g
  • salt
    1 tsp
  • rolled oats
    50 g
  • sesame seeds plus extra for sprinkling
    30 g
  • flax seeds plus extra for sprinkling
    30 g
  • sunflower seeds plus extra for sprinkling
    30 g
  • pumpkin seeds plus extra for sprinkling
    30 g
  • poppy seeds plus extra for sprinkling
    30 g
  • honey
    30 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 191.9 mg
Protein 8.5 g
Kalori 1106.5 kJ / 263.4 kcal
Lemak 10.4 g
Serat 3.6 g
Lemak Jenuh 1.4 g
Karbohidrat 33.7 g

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