Perangkat & Aksesori
Vegetable and Kidney Bean Tacos
Persiapan 20 menit
Total 30 menit
6 pieces
Bahan-bahan
-
plum tomatoes firm, that fit whole in feeder (approx. 2 tomatoes)200 g
-
carrots peeled140 g
-
courgettes ends removed, halved lengthways if large160 g
-
Edam cheese, cut in pieces that fit in feederGruyère cheese cut in pieces that fit in feeder120 g
-
onions quartered50 g
-
tinned kidney beans drained300 g
-
water150 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste½ tsp
-
tomato purée20 g
-
ground cayenne pepper3 pinches
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper3 pinches
-
taco shells6
-
dried chilli flakes (opsional) for sprinkling
-
fresh coriander roughly chopped½ bunch
-
crème fraîche for serving100 g
-
lime cut in slices or wedges, for serving1
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
513.8 mg
Protein
11.1 g
Kalori
1054.4 kJ /
252 kcal
Lemak
13.6 g
Serat
6 g
Lemak Jenuh
6.7 g
Karbohidrat
23.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Slicing and Grating
44 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaScallops with Parsnip Purée and Pancetta Crumbs
30 min.
Seafood Stir-fry in Tomato Sauce
35 min.
Onion Bhaji
45 min.
Russian Beetroot Salad
1h 10 min.
Patatas Bravas with Chorizo
1h 20 min.
Zesty Green Goddess Power Salad
20 min.
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 min.
Smoked Mackerel Pâté
55 min.
Peanut and Soba Noodle Slaw
20 min.
Watermelon Canapés with Whipped Feta and Walnuts
20 min.
Polenta Muffins with Prawns and Mayo
1h 25 min.
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1h 10 min.