Perangkat & Aksesori
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
Persiapan 5 menit
Total 15 menit
4 portions
Bahan-bahan
-
carrots peeled, ends trimmed7 oz
-
apples stems removed and ends trimmed in a circular shape to fit the blade width7 oz
-
lemon juice, freshly squeezed1 tbsp
-
1 ½ oz sunflower oilolive oil1 ½ oz
-
1 tbsp maple syruphoney1 tbsp
-
mustard2 tsp
-
salt½ tsp
-
ground black pepper3 - 4 pinches
-
feta cheese5 ½ oz
-
chopped walnuts1 ½ oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
811.6 mg
Protein
9.8 g
Kalori
1562.7 kJ /
373.5 kcal
Lemak
30.2 g
Serat
3.1 g
Lemak Jenuh
9.8 g
Karbohidrat
19.2 g
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Spiralize Your Life
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