Courgette and Potato Parmigiana

Courgette and Potato Parmigiana

3.9 14 peringkat

Persiapan 30 menit

Total 1j 15 menit

6 portions

Bahan-bahan

courgettes ends removed
500 g
potatoes trimmed if necessary to fit in feeder
500 g
Parmesan cheese trimmed if necessary to fit in feeder
100 g
fine sea salt
1 ¼ tsp
ground black pepper
¾ tsp
olive oil plus extra for greasing
60 g
garlic clove
3
coarse rye bread torn in pieces
80 g
onions quartered
150 g
tomato passata
500 g
water
170 g
caster sugar
1 tsp
red pepper flakes to taste
¼ - ½ tsp
dried oregano
1 tsp
fresh basil leaves torn in pieces
10 g
mozzarella (1 ball), torn in small pieces
125 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 963 mg

Protein 16 g

Kalori 1580 kJ / 378 kcal

Lemak 20 g

Serat 5.7 g

Lemak Jenuh 7 g

Karbohidrat 36 g

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Juga ditampilkan di

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Inggris dan Irlandia

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