Perangkat & Aksesori
Chicken Parmesan
Persiapan 1j
Total 1j 10 menit
2 portions
Bahan-bahan
-
Parmesan cheese in pieces2 oz
-
garlic cloves1 - 2
-
extra virgin olive oil1 oz
-
canned diced tomatoes14 oz
-
fresh basil leaves plus extra to garnish10
-
sugar1 ½ tsp
-
salt plus extra to season½ tsp
-
ground black pepper plus extra to season¼ tsp
-
chicken breast fillets, boneless, skinless2
-
panko bread crumbs2 oz
-
all-purpose flour1 ½ oz
-
large egg1
-
vegetable oil to fry
-
mozzarella cheese slices2 slices
-
cooked pasta to serve (see Tip)
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1327.7 mg
Protein
67.1 g
Kalori
3386.9 kJ /
809.5 kcal
Lemak
37.1 g
Serat
4.1 g
Lemak Jenuh
12.7 g
Karbohidrat
49.9 g
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