Perangkat & Aksesori
5-Second Traffic Light Salad
Persiapan 5 menit
Total 5 menit
6 portions
Bahan-bahan
-
carrots cut in pieces (2 cm)200 g
-
red peppers cut in pieces (3 cm)200 g
-
broccoli cut into florets, plus stem sliced (5 mm)200 g
-
apples cored, quartered150 g
-
sunflower seeds30 g
-
olive oil25 g
-
freshly squeezed lemon juice20 g
-
fine sea salt1 tsp
-
Dijon mustard1 ½ tsp
-
honey1 tsp
-
ground black pepper¼ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
363.6 mg
Protein
2.8 g
Kalori
501 kJ /
119.7 kcal
Lemak
7.1 g
Serat
3.6 g
Lemak Jenuh
0.8 g
Karbohidrat
13.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaVegetable Salad in Varoma (Sałatka jarzynowa na Varomie)
50 min
Chicken Liver Parfait
2 godz. 40 min
Chunky Coleslaw
5 min
Creamy Vegan Broccoli and Cheese Soup
1 godz. 15 min
Layered Salmon and Avocado Terrine
3 godz. 35 min
Salmon Gravadlax with Buckwheat Blinis
48 godz.
Beer Battered Cod Bites
1 godz. 10 min
Prawn Cocktail
15 min
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20 min
Beetroot Gravadlax
48 godz. 20 min
Superfood Salmon Salad
1 godz. 5 min
Beetroot Carpaccio with Goat's Cheese and Rocket
20 min