Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

4.3 27 peringkat

Persiapan 15 menit

Total 40 menit

6 portions

Bahan-bahan

garlic clove
1
sesame oil plus extra to drizzle
½ oz
maple syrup
½ oz
tamari sauce
1 oz
white miso (or shiro miso)
1 oz
fresh mushrooms sliced (shitake, baby bella, cremini)
14 oz
chicken thighs, boneless and skinless cut into halves
22 oz
black rice or brown rice (see Tip)
8 oz
water
35 oz
olive oil spray
broccolini trimmed and cut into thirds
2 bunches
spring onions trimmed and cut into thirds
4
toasted sesame seeds to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 724.1 mg

Protein 26.7 g

Kalori 1646.2 kJ / 393.4 kcal

Lemak 13 g

Serat 7.8 g

Lemak Jenuh 2.9 g

Karbohidrat 48.4 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Thermomix® Noir 14 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Mushroom and Blue Cheese Stuffed Flank Steak

1h 40min

Sous-vide Pork Tenderloin with Ginger Glaze

1h 40min

Korean Beef Bowl

1h

Chicken Skewers with Peanut Dipping Sauce

45min

Chicken with Nectarine Salsa

1h

Roast Duck with Plums and Cauliflower Potato Purée

2h

Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)

15min

Cider Chicken Stew

1h 40min

Oxtail Shepherd's Pie

6h 30min

Thai Beef and Sweet Potato Mash

45min

Tuscan Peppered Beef

1h 30min

Buffalo Chicken Wings

1h 5min

Tampilkan semua