Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Lemon Garlic Chicken
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
-
basmati rice8 oz
-
garlic cloves3
-
yellow onion cut into pieces4 oz
-
extra virgin olive oil divided2 oz
-
chili flakes (opsional) to taste¼ - ½ tsp
-
lemon plus extra, halved and sliced, to garnish1
-
chicken thighs, boneless and skinless cut in half20 oz
-
dried bay leaves3
-
chicken stock16 oz
-
salt1 tsp
-
ground black pepper to taste¼ tsp
-
ground white pepper (opsional) to taste¼ tsp
-
fresh green peas4 oz
-
asparagus cut into pieces (2 in.)6 oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
896.3 mg
Protein
34.1 g
Kalori
3136.8 kJ /
749.7 kcal
Lemak
40 g
Serat
4.5 g
Lemak Jenuh
9.2 g
Karbohidrat
62.2 g
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