Perangkat & Aksesori
Pasta with Dairy-free Creamy Sauce and Prawns
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
-
garlic cloves3
-
onions quartered150 g
-
olive oil25 g
-
cauliflower florets cut in pieces (2 cm)300 g
-
oat milk300 g
-
freshly squeezed lemon juice10 g
-
nutritional yeast flakes (opsional)2 Tbsp
-
ground black pepper plus extra for garnishing¼ tsp
-
fresh salmon fillets, skinless, cut in pieces (3 cm)prawns, raw, peeled, deveined (see tip)250 g
-
fine sea salt for cooking pasta1 tsp
-
water for cooking pasta
-
dried pasta (e.g. linguine, fettuccine, rigatoni, see tip)300 g
-
vegan margarine40 g
-
cornflour1 tsp
-
fresh parsley leaves chopped, for garnishing
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1076.7 mg
Protein
20.9 g
Kalori
2767.6 kJ /
518.1 kcal
Lemak
16.6 g
Serat
5.3 g
Lemak Jenuh
3.7 g
Karbohidrat
70.7 g
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Inggris dan Irlandia
Inggris dan Irlandia
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