Gwinganna nut and seed bread

Gwinganna nut and seed bread

4.4 49 peringkat

Persiapan 10 menit

Total 3j 25 menit

20 slices

Bahan-bahan

flaxseeds
100 g
mixed nuts of choice
70 g
quinoa flakes (see Tips)
115 g
sunflower seeds
70 g
pepitas
70 g
psyllium husk
25 g
sea salt
1 tsp
macadamia oil
45 g
raw honey
20 g
warm water
350 g

Kesulitan

mudah

Nutrisi per 1 slice

Natrium 97.6 mg

Protein 4.1 g

Kalori 619.9 kJ / 148.2 kcal

Lemak 11.4 g

Serat 3.5 g

Lemak Jenuh 1.5 g

Karbohidrat 9.2 g

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Juga ditampilkan di

A taste of Gwinganna 11 Resep
Australia dan Selandia Baru

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