Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

4.6 9 peringkat

Persiapan 10 menit

Total 10 menit

2 glasses

Bahan-bahan

yellow honeydew melon peeled, cut in pieces (3 cm)
200 g
fresh mango flesh, peeled, cut in pieces (3 cm)
bananas (approx. 180-200 g peeled weight)
2
fresh pineapple skin and core removed, cut in pieces (3 cm)
100 g
fresh baby spinach
50 g
fresh spinach, roughly chopped
ice cubes
200 g

Kesulitan

mudah

Nutrisi per 1 glass

Protein 3.8 g

Kalori 534 kJ / 128 kcal

Lemak 0.6 g

Karbohidrat 26.9 g

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Juga ditampilkan di

Smoothies 7 Resep
Inggris dan Irlandia

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