Sous-Vide Teriyaki Chicken Thighs (TM5) Metric

Sous-Vide Teriyaki Chicken Thighs (TM5) Metric

3.0 1 peringkat

Persiapan 20 menit

Total 2j

4 portions

Bahan-bahan

soy sauce
60 g
honey
45 g
brown sugar
15 g
rice vinegar
30 g
fresh ginger, grated
1 tsp
chilli powder
¼ tsp
sake (rice wine)
70 g
70 g water
chicken thighs, skin on, bone in (approx. 170 g ea.)
4
water
1360 g
lemon juice
2 tsp
cornstarch
1 ½ tsp
toasted sesame seeds
1 tbsp
spring onions cross-sliced
1 - 2
fresh chilli cored, cut diagonally
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1003 mg

Protein 34 g

Kalori 2224.2 kJ / 531.6 kcal

Lemak 33.4 g

Serat 0.9 g

Lemak Jenuh 8.9 g

Karbohidrat 18.1 g

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Juga ditampilkan di

TM Basics - Blade Cover & Peeler Metric 19 Resep
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