Perangkat & Aksesori
Carrot Oat Energy Balls
Persiapan 25 menit
Total 50 menit
40 pieces
Bahan-bahan
-
almonds, toastedtoasted hazelnuts75 g
-
ground cinnamon3 tsp
-
ripe banana (approx. 110 g)1
-
apples unpeeled, cored and quartered300 g
-
carrots unpeeled, cut in pieces200 g
-
freshly squeezed lemon juice10 g
-
rolled oats230 g
-
buckwheat grains80 g
-
dried cranberriesraisins (see tip)50 g
-
honeyagave syrup (opsional)15 g
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
5.2 mg
Protein
2 g
Kalori
300 kJ /
72 kcal
Lemak
2.2 g
Serat
2 g
Lemak Jenuh
0.2 g
Karbohidrat
12 g
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Eat Well, Feel Good
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Inggris dan Irlandia
Inggris dan Irlandia
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