Perangkat & Aksesori
Nacho Gratin
Persiapan 15 menit
Total 1j
6 portions
Bahan-bahan
Nachos
-
plain flour plus extra for dusting100 g
-
cornflour100 g
-
salt5 g
-
water80 g
-
sunflower oil40 g
-
Mexican spice mix10 g
Vegetable Garnish
-
onions quartered80 g
-
garlic clove1
-
olive oil10 g
-
peppers red and yellow, cut in strips (3 cm)230 g
-
Mexican spice mixdried chilli mild1 tsp
-
tomatoes cut in pieces (2 cm)200 g
-
tinned sweetcorn drained285 g
-
tinned kidney beans rinsed, drained250 g
-
whipping cream2 Tbsp
-
freshly ground black pepper2 pinches
-
parsley leaves20 g
-
Cheddar cheese grated60 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
527 mg
Protein
11 g
Kalori
1480 kJ /
354 kcal
Lemak
15 g
Serat
5.2 g
Lemak Jenuh
4.5 g
Karbohidrat
46 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Go Green, Feel Good
71 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSeafood and Cream Cheese Rolls
1j 20 menit
Welsh Rarebit with Branston Pickle
20 menit
Chocolate Hazelnut Energy Balls
10 menit
Pepperoni Pretzel Bites
1j 45 menit
Dubai Chocolate Bar
1j 20 menit
Coconut Bao with Prawns
1j 40 menit
PB 'n' J Muffins
45 menit
Turkish Spiced Lamb Bites
1j 30 menit
Dubai Chocolate Cornflake Bites
Tanpa peringkat
Chocolate, Orange and Cinnamon Protein Bars
1j 20 menit
High Protein Steamed Vanilla Muffins
40 menit
High Protein Hot Pockets
50 menit