Perangkat & Aksesori
Paprika Chicken with Vegetables and Mashed Sweet Potatoes
Persiapan 15 menit
Total 50 menit
4 portions
Bahan-bahan
-
chicken tenderloins20 - 24 oz
-
broccoli florets5 oz
-
cauliflower florets5 oz
-
carrots cut into thin rounds4 oz
-
garlic clove1
-
extra virgin olive oil1 tbsp
-
paprika1 tbsp
-
onion powder1 tsp
-
ground black pepper⅛ tsp
-
chicken stock paste1 oz
-
water divided30 oz
-
sweet potatoes peeled, diced (½ in.)21 oz
-
corn starch1 oz
-
unsalted butter to taste1 oz
-
heavy whipping cream to taste1 oz
-
salt to taste¼ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
722 mg
Protein
51 g
Kalori
2197 kJ /
525 kcal
Lemak
15 g
Serat
7 g
Lemak Jenuh
6 g
Karbohidrat
46 g
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