Nut and seed butter

Nut and seed butter

4.9 14 peringkat

Persiapan 10 menit

Total 10 menit

20 portions

Bahan-bahan

cashews
150 g
almonds
150 g
whole macadamia nuts
150 g
peanuts
150 g
macadamia oil
1 tbsp
coconut oil
30 g
almond oil
1 tbsp
sunflower seeds
50 g
chia seeds
50 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1.4 mg

Protein 6.2 g

Kalori 999 kJ / 237.9 kcal

Lemak 21.9 g

Serat 3.5 g

Lemak Jenuh 4 g

Karbohidrat 3.4 g

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Juga ditampilkan di

Butter it up! 15 Resep
Australia dan Selandia Baru

Wholefood Cooking 10 Resep
Australia dan Selandia Baru

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