Hommus

4.2 344 peringkat

Persiapan 10 menit

Total 15 menit

8 portions

Bahan-bahan

garlic clove adjust to taste
1
canned chickpeas rinsed, drained
400 g
lemon juice (approx. 1 - 1.5 lemons), to taste
30 - 50 g
tahini
1 tbsp
extra virgin olive oil
20 g
ground cumin (optional)
1 tsp
water
1 tbsp
salt to taste
2 pinches
ground black pepper to taste (optional)
1 pinch
ground paprika or sumac, for sprinkling

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 118 mg

Protein 2.5 g

Kalori 322.3 kJ / 76.7 kcal

Lemak 4.8 g

Serat 2.4 g

Lemak Jenuh 0.7 g

Karbohidrat 4.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Snack Wizard 10 Resep
Internasional

The Basic Cookbook 183 Resep
Australia dan Selandia Baru

The Basic Cookbook 120 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Traditional cocktail sauce

Traditional cocktail sauce

5 menit

Beetroot, Parmesan and cashew dip

Beetroot, Parmesan and cashew dip

5 menit

Smoked salmon mousse

Smoked salmon mousse

5 menit

Pâtè with Riesling

Pâtè with Riesling

3j

Capsicum and sun-dried tomato dip

Capsicum and sun-dried tomato dip

5 menit

Chilli lime sauce

Chilli lime sauce

5 menit

Retro prawn cocktail

Retro prawn cocktail

20 menit

Leek and smoked salmon dip

Leek and smoked salmon dip

55 menit

Creamy sun-dried tomato dip

Creamy sun-dried tomato dip

5 menit

Mint sauce

Mint sauce

5 menit

French onion dip

French onion dip

45 menit

Garlic and herb butter

Garlic and herb butter

10 menit

Tampilkan semua