Hommus

4.2 336 peringkat

Persiapan 10 menit

Total 15 menit

8 portions

Bahan-bahan

garlic clove adjust to taste
1
canned chickpeas rinsed, drained
400 g
lemon juice (approx. 1 - 1.5 lemons), to taste
30 - 50 g
tahini
1 tbsp
extra virgin olive oil
20 g
ground cumin (optional)
1 tsp
water
1 tbsp
salt to taste
2 pinches
ground black pepper to taste (optional)
1 pinch
ground paprika or sumac, for sprinkling

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 118 mg

Protein 2.5 g

Kalori 322.3 kJ / 76.7 kcal

Lemak 4.8 g

Serat 2.4 g

Lemak Jenuh 0.7 g

Karbohidrat 4.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

The Basic Cookbook 183 Resep
Australia dan Selandia Baru

The Basic Cookbook 120 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Fresh fig jam

Fresh fig jam

55min

Kewpie mayonnaise

Kewpie mayonnaise

10min

Teriyaki sauce

Teriyaki sauce

25min

Rosemary and eschalot gravy

Rosemary and eschalot gravy

30min

Garlic and herb butter

Garlic and herb butter

10min

Yoghurt dressing

Yoghurt dressing

10min

Spiced pear jam and chorizo

Spiced pear jam and chorizo

1h 35min

Caramelised balsamic reduction

Caramelised balsamic reduction

30min

Mushroom and white wine cream sauce

Mushroom and white wine cream sauce

30min

Savoury herb baked ricotta

Savoury herb baked ricotta

2h 40min

Rose Harissa

Rose Harissa

20min

Mustard balsamic vinegar dressing

Mustard balsamic vinegar dressing

10min

Tampilkan semua