Perangkat & Aksesori
Chicken with Creamed Spinach Crepes
Persiapan 15 menit
Total 1j 50 menit
10 portions
Bahan-bahan
-
unsalted butter in pieces, divided, plus extra to grease2 ½ oz
-
whole milk18 oz
-
large eggs4
-
sugar1 tsp
-
salt divided, to taste1 ½ tsp
-
all-purpose flour7 ½ oz
-
Parmesan cheese in pieces1 ½ oz
-
mozzarella cheese in pieces4 oz
-
fresh baby spinach stems removed5 oz
-
whole chicken breasts, boneless, skinless organic, cubed (1 in.)21 oz
-
garlic powder1 tsp
-
ground black pepper to taste½ tsp
-
sour cream to taste2 ½ - 5 oz
-
salad to serve
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
579 mg
Protein
26 g
Kalori
1431 kJ /
342 kcal
Lemak
17 g
Serat
1 g
Lemak Jenuh
9 g
Karbohidrat
21 g
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