Perangkat & Aksesori
Keto sweet pastry
Persiapan 10 menit
Total 1j
12 portions
Bahan-bahan
-
almond meal (see Tips)90 g
-
coconut flour30 g
-
whey protein isolate (see Tips)20 g
-
xanthan gum¼ tsp
-
salt¼ tsp
-
unsalted butter cut into pieces, plus extra for greasing100 g
-
cream cheese chilled and cut into cubes50 g
-
egg1
-
natural vanilla extract1 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
153.2 mg
Protein
4.6 g
Kalori
604.2 kJ /
143.9 kcal
Lemak
13.1 g
Serat
1.7 g
Lemak Jenuh
6 g
Karbohidrat
2.4 g
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