Cheesy Stuffed Meatloaf with Broccolini and Eggplant

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

4.2 30 peringkat

Persiapan 20 menit

Total 1j 5 menit

6 portions

Bahan-bahan

Cheesy Stuffed Meatloaf

Parmesan cheese
2 oz
garlic cloves
3
avocado oil
1 tbsp
green bell peppers cut into pieces (2 in.)
5 oz
red onions cut into pieces (2 in.)
4 oz
dried thyme
½ tsp
kosher salt to taste
ground black pepper to taste
lean ground beef broken into pieces (2 lb)
32 oz
large eggs organic, pasture-raised
2
provolone cheese sliced
5 oz
prosciutto (opsional) sliced
4 oz
ketchup keto (sugar free)

1 can tomato sauce, keto (sugar free)

Broccolini and Eggplant

garlic cloves
3
shallots thinly sliced
2 ½ oz
mustard seeds
1 tsp
avocado oil
2 ½ oz
2 ½ oz extra virgin olive oil
eggplant cubed (1 in.)
8 oz
broccolini cut into pieces (2 in.)
16 oz
kosher salt to taste
ground black pepper to taste

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1119 mg

Protein 51 g

Kalori 2929 kJ / 700 kcal

Lemak 48 g

Serat 5 g

Lemak Jenuh 16 g

Karbohidrat 15 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Keto Meal Prep by flavcity Part 2 11 Resep
Amerika Serikat

Thermomix® Sensor Meat, Poultry and Fish 32 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Char Siu Pork with Rice

8j 40 menit

Pork Tenderloin with Mustard Sauce

30 menit

Soy Chicken with Bok Choy

40 menit

5 Ingredient BBQ Pulled Chicken

15 menit

Pork Tenderloin with Carrots and Pesto Potatoes

2j 55 menit

Asian Stir Fry with Noodles

1j 5 menit

Garlic Chicken Sauté with Bok Choy

40 menit

Beef Stew with Ghoulish Mashed Potato Ghosts

1j 30 menit

Moroccan Harira Soup with Chicken

40 menit

Fragrant Chicken Curry

1j

Jalapeño and Lime Chicken Burger with Corn Smash

1j 15 menit

Chicken Tacos

1j 10 menit

Tampilkan semua