Perangkat & Aksesori
Curried Chicken and Apple Salad
Persiapan 20 menit
Total 30 menit
6 portions
Bahan-bahan
-
red onion in pieces4 oz
-
garlic clove1
-
extra virgin olive oil1 tsp
-
chicken thighs, boneless and skinless halved lengthwise24 oz
-
plain Greek yogurt4 oz
-
mayonnaise3 oz
-
curry powder1 tbsp
-
honey1 tbsp
-
lemon juice2 tsp
-
salt½ tsp
-
turmeric powder½ tsp
-
ground ginger¼ tsp
-
ground black pepper¼ tsp
-
ground cayenne pepper to taste⅛ tsp
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Pink Lady apple diced (¼ in.)6 oz
-
celery sliced (¼ in.)4 oz
-
raisins1 oz
-
red leaf lettuce to garnish
-
cilantro (opsional) to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Protein
21 g
Kalori
1314 kJ /
314 kcal
Lemak
19 g
Serat
2 g
Karbohidrat
15 g
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