Perangkat & Aksesori
Slow Cooked Oxtail
Persiapan 10 menit
Total 8j 20 menit
4 portions
Bahan-bahan
-
porcini mushrooms, dried½ oz
-
fresh parsley leaves plus extra, chopped, to garnish½ oz
-
garlic cloves4
-
yellow onions quartered12 oz
-
carrots cut on the bias (1 in.), divided13 oz
-
parsnips in pieces (1 in.)3 oz
-
celery in pieces (1 in.)3 oz
-
extra virgin olive oil1 oz
-
oxtail20 - 23 oz
-
beef stock14 oz
-
red wine4 oz
-
pearl onions frozen4 oz
-
cooked polenta to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
538 mg
Protein
34 g
Kalori
1636 kJ /
391 kcal
Lemak
17 g
Serat
6 g
Lemak Jenuh
6 g
Karbohidrat
26 g
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Slow Cooking
9 Resep
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