Perangkat & Aksesori
Slow Cooked Cabbage and Spareribs
Persiapan 15 menit
Total 12j 20 menit
4 portions
Bahan-bahan
-
dried chickpeas4 oz
-
water7 oz
-
pork spareribs (2½ in.)24 oz
-
all-purpose flour1 tbsp
-
yellow onions in pieces4 oz
-
garlic cloves2
-
extra virgin olive oil½ oz
-
kielbasa sausage sliced in rounds (½ in.)8 oz
-
beef broth22 oz
-
tomato sauce8 oz
-
rosemary2 sprigs
-
ground cumin1 ½ tsp
-
salt to taste1 tsp
-
ground black pepper⅛ tsp
-
dried bay leaves2
-
savoy cabbage shaved5 oz
-
gemelli pasta, dry8 oz
-
fresh mint leaves to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
2202 mg
Protein
56 g
Kalori
3548 kJ /
848 kcal
Lemak
38 g
Serat
9 g
Lemak Jenuh
12 g
Karbohidrat
70 g
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Slow Cooking
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