
Perangkat & Aksesori
Hummus (TM5/TM6 Metric)
Persiapan 5 menit
Total 10 menit
8 portions
Bahan-bahan
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garlic cloves2
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chickpeas (approx. 400 g ea.), drained (see Tip)2 cans
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tahini60 g
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extra virgin olive oil plus extra to drizzle30 g
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freshly squeezed lemon juice60 g
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sweet paprika to taste, plus extra to sprinkle1 tsp
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salt to taste1 tsp
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ice cubes85 g
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cayenne pepper, ground to sprinkle
Nutrisi per 1 portion
Kalori
179.9 kcal /
752.8 kJ
Protein
6.9 g
Lemak
10 g
Karbohidrat
17.6 g
Serat
5.8 g
Lemak Jenuh
1.4 g
Natrium
611.6 mg