Roasted Parsnip Pâté

Roasted Parsnip Pâté

4.5 15 peringkat

Persiapan 20 menit

Total 2j 45 menit

6 portions

Bahan-bahan

parsnips peeled, halved lengthways or quartered if large
300 g
garlic cloves unpeeled
6
sunflower oil
1 Tbsp
fresh parsley leaves
5 g
fresh sage leaves
5 g
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
cooked, peeled chestnuts (opsional)
75 g
vegan soft cheese
80 g
coconut yoghurt vegan
80 g
ground cumin
½ tsp
lemon juice to taste
1 - 2 tsp
fine sea salt to taste
ground black pepper to taste

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 126 mg

Protein 4 g

Kalori 677 kJ / 162 kcal

Lemak 9 g

Lemak Jenuh 5 g

Karbohidrat 15 g

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