Perangkat & Aksesori
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
Persiapan 15 menit
Total 1j 15 menit
4 portions
Bahan-bahan
Pesto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
-
hazelnuts (see tip)30 g
-
fresh parsley leaves40 g
-
extra virgin olive oil100 g
-
garlic clove1
-
fine sea salt½ tsp
Risotto
-
kale thick stems removed, cut in pieces (see tip)175 g
-
garlic cloves2
-
onions quartered80 g
-
unsalted butter diced20 g
-
olive oil10 g
-
pearl barley (see tip)300 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
water hot1000 g
-
lemon juice30 g
-
lemon finely grated zest only1
-
blanched hazelnuts roughly chopped, for serving40 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1172 mg
Protein
16 g
Kalori
3149 kJ /
756 kcal
Lemak
49 g
Lemak Jenuh
9 g
Karbohidrat
61 g
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