Perangkat & Aksesori
Mushroom and Blue Cheese Stuffed Flank Steak
Persiapan 45 menit
Total 1j 40 menit
6 portions
Bahan-bahan
-
walnuts plus extra, chopped, to garnish2 oz
-
cremini mushrooms quartered or 8 oz baby portobello mushrooms, quartered8 oz
-
yellow onions quartered4 oz
-
garlic cloves3
-
extra virgin olive oil divided1 ½ oz
-
rubbed sage1 tsp
-
salt plus extra to season½ tsp
-
ground black pepper plus extra to season¼ tsp
-
flank steak (approx. 2 lb)1
-
blue cheese, crumbled plus extra to garnish4 oz
-
baby spinach plus extra to serve1 oz
-
unsalted butter to fry½ oz
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
483 mg
Protein
39 g
Kalori
1946 kJ /
465 kcal
Lemak
32 g
Serat
2 g
Lemak Jenuh
11 g
Karbohidrat
6 g
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